Today I did some pretty intense pilates. I also tried another workout I found on the internet that works abs and arms. It's pretty hard. You have to stay in the plank position the entire time, even when resting between circuits. My abs are on fireeeee. Feels good though! Good workout. Welp, off to go do homework, get some sleep, wake up for school, go feed animals I'm housesitting, go to work...rinse and repeat every day. So tired.
Wednesday, June 13, 2012
Monday, June 11, 2012
Yadda Yadda
Soooo I was suppose to run my 5 miles this past Saturday. But I was just so extremely exhausted from working 9 days in a row, going to school and doing all of that intense homework crap, taking care of my kitty, doing laundry, cleaning the whole apartment, yadda yadda yadda. It just all hit me. I was laying in bed when my alarm went off so I could get up and run before work, but I literally felt like I was going to throw up if I moved. So I stayed in bed until I had to start to get ready for work. And I'm so glad I did.
I think it's really important to listen to your body when training for something so intense as a half marathon and a full marathon. Sometimes you just need a break. Saturday was my break and I really needed it to rejuvenate myself. I did do pilates since I was running. I felt like I could do half an hour after work without dying.
So yeah, I moved my run from Saturday to today. Yeah, I didn't want to get up and go run 5 miles this morning either, but I did it. And it felt good. This is the first time I've run a longer distance and haven't had my side hurt. I think my new breathing method is helping a lot and I kept my brain distracted a lot today so I wouldn't focus as much on running and being tired. I feel good about how much I've done so far. I honestly don't know how I'm going to do the marathon though...let alone the half marathon haha Guess we will see!!
Oh, note to myself: Do not drink the chocolate milk protein drink too fast after running. You will feel like your stomach is going to burst or like it will come out your nose. Must drink slowly.
Well, it's off to take care of the animals and plants at the house I'm watching this week and then off to work and then to come home to do homework and laundry! I know you're jealous of my fun life. Ha.
I think it's really important to listen to your body when training for something so intense as a half marathon and a full marathon. Sometimes you just need a break. Saturday was my break and I really needed it to rejuvenate myself. I did do pilates since I was running. I felt like I could do half an hour after work without dying.
So yeah, I moved my run from Saturday to today. Yeah, I didn't want to get up and go run 5 miles this morning either, but I did it. And it felt good. This is the first time I've run a longer distance and haven't had my side hurt. I think my new breathing method is helping a lot and I kept my brain distracted a lot today so I wouldn't focus as much on running and being tired. I feel good about how much I've done so far. I honestly don't know how I'm going to do the marathon though...let alone the half marathon haha Guess we will see!!
Oh, note to myself: Do not drink the chocolate milk protein drink too fast after running. You will feel like your stomach is going to burst or like it will come out your nose. Must drink slowly.
Well, it's off to take care of the animals and plants at the house I'm watching this week and then off to work and then to come home to do homework and laundry! I know you're jealous of my fun life. Ha.
Sunday, June 10, 2012
Fishy Fish
Another short blog post. Did about an hour of pilates today after work. I also made some Mediterranean crusted salmon, steamed green beans and some brown rice for dinner. Pretty impressed with myself if I do say so! I don't really like salmon but I'm trying to force myself to like it since it's so good for you, especially after hard workouts. Let's see if I can make it happen.
Friday, June 8, 2012
Boo
I'm super exhausted so this will be short. Ran 4 miles. Died a little on the inside. I need a break from life for just a little bit...blaahhh
Wednesday, June 6, 2012
Poor Pinkies
Today was a great workout. I went bouldering with some guys from work, Andy, Kawain and Drew. We tried out a new gym that has a cave you can boulder up from them first floor to the second...holy crap. It was awesome. But ridiculously hard!
We climbed a bunch of routes downstairs and upstairs, then we tried to tackle the beast cave. I got almost half way up one of the routes and both my pinkies decided to surprise me by having two huge blisters pop! I fell and my poor little pinkies cried a little. They wouldn't stop burning so I ripped the skin flaps off and rubbed chalk in them. That hurt even more but after a few minutes the burning stopped.
We kept trying to get at least one route on the cave done, but we were too tired from doing some harder routes earlier. We're going to go again next week and we will tackle one! It's super fun in the cave but you have to be really strong since you're practically upside down the whole way and just hanging by your fingers. I think I got those three hooked so now I'll have even more climbing partners :) Can't wait until we can do all the routes in the cave!
Alright, well it's off to work now. Should be so much ffuuuunnnn. Not.
We climbed a bunch of routes downstairs and upstairs, then we tried to tackle the beast cave. I got almost half way up one of the routes and both my pinkies decided to surprise me by having two huge blisters pop! I fell and my poor little pinkies cried a little. They wouldn't stop burning so I ripped the skin flaps off and rubbed chalk in them. That hurt even more but after a few minutes the burning stopped.
We kept trying to get at least one route on the cave done, but we were too tired from doing some harder routes earlier. We're going to go again next week and we will tackle one! It's super fun in the cave but you have to be really strong since you're practically upside down the whole way and just hanging by your fingers. I think I got those three hooked so now I'll have even more climbing partners :) Can't wait until we can do all the routes in the cave!
Alright, well it's off to work now. Should be so much ffuuuunnnn. Not.
Monday, June 4, 2012
Mental Game
Did my 3.5 mile run today and it felt great!
Running offers me some time to just think. Actually that's what helps me get through the run is to think about anything but running. Good time to work through a lot of thoughts that have been jumbled up in my head for awhile.
I'm starting to feel like I'm finding myself again. For a long, long time, it has felt like I haven't been myself or really know who I am. I'm becoming okay with just being by myself. I don't know if that makes sense to anyone.
Anywho, running is a total mental game. I noticed today that the first 20 min or so of my run is the hardest part for me for some reason. But once I get past that mark, I feel like I can run forever. Okay, maybe not forever, but it becomes so much easier and enjoyable. I'm always proud of myself for pushing myself past the point where I think I can't go on. I'm excited to keep on training and getting better and better.
Well, time to go finish my lab reports for class tomorrow. It's been a loooonnggg day. Can't wait for bed!
Running offers me some time to just think. Actually that's what helps me get through the run is to think about anything but running. Good time to work through a lot of thoughts that have been jumbled up in my head for awhile.
I'm starting to feel like I'm finding myself again. For a long, long time, it has felt like I haven't been myself or really know who I am. I'm becoming okay with just being by myself. I don't know if that makes sense to anyone.
Anywho, running is a total mental game. I noticed today that the first 20 min or so of my run is the hardest part for me for some reason. But once I get past that mark, I feel like I can run forever. Okay, maybe not forever, but it becomes so much easier and enjoyable. I'm always proud of myself for pushing myself past the point where I think I can't go on. I'm excited to keep on training and getting better and better.
Well, time to go finish my lab reports for class tomorrow. It's been a loooonnggg day. Can't wait for bed!
Sunday, June 3, 2012
Bouldering
Bouldering is awesomeeeee. I'm addicted. I went today with Drew, one of my friends from work. I think I got him hooked too. He did great for his first time! And he had an intimate moment with this fish haha
It was the first time I went to this gym and it was pretty nice. They had some pretty difficult routes which was great for training. Bouldering really is a great all over body workout. Legs, arms, abs, everything gets worked. Especially your hands. Mine are beautiful...
Okay, maybe not beautiful haha. I'm saving up to get my own bouldering shoes..can't wait! I did find a few new people that will go with me 2-3 times a week and I'm stoked about that! I'm super excited to get better at bouldering. Can't wait until the day comes that I can do one of the hardest routes like a boss. Every time I go to the rock gym I get amazed by all the amazingly crazy strong people there. They inspire me to push myself harder and it's great to be around people who enjoy the same thing as you. I'm going to go again Wednesday and Saturday...hopefully the climbing tape I got today will help save my hands a little! I'll keep you updated with my progress.
It was the first time I went to this gym and it was pretty nice. They had some pretty difficult routes which was great for training. Bouldering really is a great all over body workout. Legs, arms, abs, everything gets worked. Especially your hands. Mine are beautiful...
Okay, maybe not beautiful haha. I'm saving up to get my own bouldering shoes..can't wait! I did find a few new people that will go with me 2-3 times a week and I'm stoked about that! I'm super excited to get better at bouldering. Can't wait until the day comes that I can do one of the hardest routes like a boss. Every time I go to the rock gym I get amazed by all the amazingly crazy strong people there. They inspire me to push myself harder and it's great to be around people who enjoy the same thing as you. I'm going to go again Wednesday and Saturday...hopefully the climbing tape I got today will help save my hands a little! I'll keep you updated with my progress.
Saturday, June 2, 2012
Dinnah
Today
I ran 5 miles. Pretty proud of myself since I'm actually keeping up
with training. It didn't feel so good running today though because I
pulled my calf muscle when running down the mountain the other day :\
Hopefully that'll feel better quickly! .JPG)
Afterwards I had a day full of errands and homework, then I got to have a nice dinner with my parents at their new place. It's pretty weird and nice to look out and see green and water instead of dead desert in their backyard. I even made some homemade apple pie!I think it turned out pretty well! Especially since it was the second time I've ever made a pie. Om nom nom. We even got surprised by some fireworks over the water!
Well, I'm going to go cuddle with my kitty and watch You've Got Mail because it's only one of the best movies ever. Be jealous of my awesome night.
Friday, June 1, 2012
Hike
Woke up early today. 5:30am early. Ouch. But it was worth it because I went hiking with one of my friends. It was pretty nice outside when we first started out...but it quickly became an oven as Arizona is known to do. Soooo hot. But thankfully I remembered sunscreen this time! After going to the top, we ran down the mountain and all the way to the car which was pretty fun. I did have a moment when I almost had a face full of cactus though haha Downhill running + slippery gravel + cactus around a surprise turn = close call. Good training today. Super tired still from this whole week though. Hopefully I can rest a bit tonight and regain some energy for my long run tomorrow.
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